Friday, December 9, 2016

Transitions in Marriage

Throughout our lives, we will encounter transitions; transitions are periods of change. Marriage is one of these transitions; some people transition into marriage better than others. I am one that had a harder time adjusting to married life. It was totally different than I expected and same for my spouse. Working through expectations was very helpful for us and to this day, we still have to take time to keep this in check.
 
In addition to the transition of creating your own family unit, another one is new family members. This transition was hard for me, tot that I don’t have great in-laws but because transition in general is something that I struggle with. I have never handled change very easy and change is what marriage is all about. “Families are in a constant state of change” (Poduska, chapter 11) and it’s been something I have had to learn to deal with and am still learning each and every day. It has been said that “two people who go through life’s ups and down together grow in ways neither may foresee.” (Poduska, chapter 2) I agree with this statement. Marriage is such a great learning experience. Creating healthy ties with in-laws and extended family is very important. It has been said that “extended family relationships can do much to support and strengthen family members.” I was very nervous to meet my husband’s family but when the time came, they opened their arms and welcomed me as part of their family.

In Genesis chapter 2 verse 24 it reads “Therefore shall a man leave his father and his mother, and shall cleave unto his wife”. The word leave and cleave are significant and stuck out to me; to cleave is to remain attached, devoted, faithful and steadfast. (oxford dictionary) If couples are devoted, faithful and steadfast and remain so throughout their marriage, they will be successful. The second word that stuck out to me is leave. Leaving the comfort of my family or origin was difficult for me.

 
Spencer W. Kimball has said that “frequently, people continue to cleave unto their mothers and their fathers…couples do well to immediately find their own home, separate and apart from that of their in-laws on either side…your married life should become independent of her folks and his folks. You love them more than ever, you cherish their counsel, you appreciate their association but you live your own lives, being governed by your decisions.” He also said that “to cleave does not mean merely to occupy the same home, it means to adhere closely, to stick together.” (2002)

I think at the beginning of my marriage, my spouse and I spend a lot of time occupying the same home but were not necessarily sticking together. We lived down the street from my parents, we were both working and I spent a lot of my time over at their house in my free time. When we had been married 5 years we moved across the country and this transition was difficult because I was so use to relying on my parents and sister instead of my spouse. It was a time of change, some good and some more difficult; but it was great for our marriage.

Transition's in life will come to all; transitions in marriage can either make or break a relationship. I know its important that spouses rely on each other, always speak kindly to each other and make sure they are doing all they can to nourish their relationship; it is the most important one out there.  

References:
Poduska, B.E (2000) Till debt do us part. Shadow Mountain, Salt Lake City, Utah
Kimball, S.W (2000) Oneness in marriage. Ensign, 32(10),40

Sunday, December 4, 2016

Unity in Marriage

Achieving oneness and unity in marriage is a vital part of our Heavenly Father’s plan. Husband and Wife need to lead their families in unity and need to obtain equal partnership in their marriage and parenting.

It has been said and researched that couples who have an equal partnership have happier relationships, more effective parenting practices, better-functioning children, more satisfied with the quality of their physical intimacy and more positive interactions. (Equal Partnership in Marriage, 2013)

When I think about unity I think about a song that I use to sing; I am not sure if it was in church choir or somewhere else but it has stuck with me for many years. It goes along with a scripture in Mosiah; chapter 18 verse 21. This scripture reads: and he commanded them that there should be no contention one with another, but that they should look forward with one eye, having one faith and one baptism, having their hearts knit together in unity and in love one towards another.
 

I don’t remember a lot of the song but a few lines really caught my attention. I tried looking up the reference but I could not find it; but wanted to share a few lines.  Let our hearts be knit in unity and love that the spirit may abide, let the weary find rest, let the troubled find peace, as we guide them to our home. 
I love how this song shares how when there is love and unity in our hearts, the spirit will dwell with us. The scripture in Mosiah talked about contention. Satan is the father contention; he wants us to fail and he tries so hard to drive the spirit from our lives. Henry Eyring has said that “The Spirit of God never generates contention (see 3 Ne.11:29). It leads to personal peace and a feeling of union with others.” The spirit is such an important part of our lives, especially in marriage.

Unity does not come all at once, it’s not going to happen automatically. It will take work and its important. Russell Nelson has said that “Brethren and sisters, material possessions and honors of the world do not endure. But your union as wife, husband, and family can. The only duration of family life that satisfies the loftiest longings of the human soul is forever. No sacrifice is too great to have the blessings of an eternal marriage. To qualify, one needs only to deny oneself of ungodliness and honor the ordinances of the temple. … Our family is the focus of our greatest work and joy in this life.”

References:

Russell M. Nelson, “Set in Order Thy House,” Ensign, Nov. 2011, 71.

Valerie M. Hudson and Richard Miller (2013) Equal Partnership in Marriage https://www.lds.org/ensign/2013/04/equal-partnership-in-marriage?lang=eng#footnote14-10704_000_013

Henry B. Eyring (1998) That We May Be One, Ensign. https://www.lds.org/general-conference/1998/04/that-we-may-be-one?lang=eng

 

Sunday, November 27, 2016

Fidelity In Marriage


The Family: A Proclamation to the World states that “the family is ordained of God. Marriage between man and woman is essential to His eternal plan. Children are entitled to birth within the bonds of matrimony, and to be reared by a father and a mother who honor marital vows with complete fidelity.” 
 

Complete Fidelity; what does this mean?
Fidelity is faithfulness and devotion. I believe fidelity in marriage is not just about abstaining from sex outside marriage; it is so much more than that.  Kenneth W. Matheson who is a Professor at the School of Social Work, at Brigham Young University has said that “fidelity includes refraining from physical contact—but that is not all. Fidelity also means complete commitment, trust, and respect between husband and wife. Inappropriate interactions with another person can erode fidelity.” Complete fidelity equals complete commitment, complete trust and complete respect. It is not a partial thing; couples need to devote their time and energy to their spouse and family. 
 
We live in a time where the world looks upon chastity and fidelity as an afterthought. Gordon B Hinckley had said that we must “stand above the sleaze and the filth and the temptation which is all about you.” Satan wants us to fail and he tries with all his power to tempt us. He is subtle and cunning. I do not believe that a person wake up one day and decides that they are going to be unfaithful. It is something that develops gradually and stems from thoughts and feelings in the mind and in the heart.  
 
A great example to me of someone who abstained from sexual temptation was Joseph of Israel. The account of this is found in Genesis chapter 39. In summation; he held a high position in the home of his master Potiphar but Potiphar’s wife tried to seduce Joseph into lying with her. He resisted her advances and without hesitation fled from her. Verse 12 says ‘and she caught him by his garment, saying, Lie with me: and he left his garment in her hand, and fled, and got him out.’ I love this imagery. He did not linger he fled and I am grateful for this example.   
 
How can you maintain fidelity in marriage?
Spouses can make sure to spend time with each other and listen to each other. Husband and wife can control their thoughts and avoid situations that would cause them to waver. If put in a situation that could pose as a temptation; I suggest a person have a preset response. Just like Joseph knew that he was not going to give into the temptation of Potiphar's wife and fled, so can we in our lives know exactly what we will do in these cases. Marriage is sacred, it is not only a covenant made between spouses but also before God. I know that fidelity in marriage is essential to a successful marriage. Couples who are faithful in keeping their covenants will have happiness and gain the rewards that are available from God.

References
Matheson, K.W. Fidelity in Marriage: It’s More Than You Think
Barlow, B.A. They Twain Shall Be One: Thoughts on Intimacy in Marriage
The Family: A Proclamation to the World
Hinckley, G.B (1998) “Walking in the Light of the Lord” Ensign

Saturday, November 19, 2016

Charity in Marriage

Charity can sometimes be confused with doing acts of kindness, or just being nice but it is much more than that. It is something you develop within yourself. It is a gift from God and is very important to a successful marriage. Marriage is sometimes referred to as ‘God’s finishing school for the godly soul’ and is ‘ordained to stretch and refine us’. (Goddard)

I agree with this statement 100 percent. I have been stretched and pulled in my own marriage but I have learned so much. It reminds me of the process of pulling taffy. Have you ever seen a taffy machine or a person who is stretching taffy? I remember as a kid walking by a window and seeing this machine, it was taking taffy and stretching it. Then it would fold it in half and then stretch it and fold it again. This process went on for a while. I wondered why they needed to do this. This final step in the taffy making process is important. The taffy is pulled and stretched over and over again until it “reaches the point of exhaustion”. But why? what does it do for the candy? Pulling taffy aerates it, or incorporates many tiny air bubbles throughout the candy. This makes it lighter and chewier. (Why do you pull taffy). This process is an integral part of the process. So, it is for us in our lives. Sometimes God takes us to our limits; he pulls and stretches us in order to refine us and make us better. It may be hard to endure at times, but it is worth it. Marriage stretches our abilities but charity is something that can help us in our journey.  

Marvin Ashton has said that “perhaps the greatest charity comes when we are kind to each other, when we don’t judge or categorize someone else, when we simply give each other the benefit of the doubt or remain quiet. Charity is accepting someone’s differences, weaknesses, and shortcomings; having patience with someone who has let us down…charity is refusing to take advantage of another’s weakness and being willing to forgive someone who has hurt us. Charity is expecting the best of each other.

Marriage requires accepting, humility, forgiveness and so much more. It is important to expect the best of each other.  We need to rely on God and Jesus Christ. It has been said that “charity is the pure love of Christ. (Moroni 7:47). I love this; Christ is our perfect example and I am grateful for that.

Ezra Benson has said that “Men and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He will deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply their blessings, increase their opportunities, comfort their souls, raise up friends, and pour out peace. Whoever will lose his life in the service of God will find eternal life.”
If we can have this pure love of Christ in our lives, we can overcome trials and can be on our way to having a successful marriage and family.

Reference

 Ashton, M.J (1992). The tongue can be a sharp sword. Ensign. Retrieved from https://www.lds.org/general-conference/1992/04/the-tongue-can-be-a-sharp-sword?lang=eng


Sunday, November 13, 2016

Conflict in Marriage

Marriages are made up of a husband and a wife who each bring different personalities, expectations, views and ideals. I know for me and my spouse, we are definitely complete opposite in some of our opinions and daily doings but are similar in others. Learning how to deal with these differences has not been easy but it’s been rewarding in many ways. Sometimes these differences have caused some conflict. All marriages will encounter some kind of conflict, whether minor or major, marital conflict is a normal part of married life.  
Marital conflict in itself is not bad but the responses to the conflict is what can be harmful to marriage or is what can help a marriage thrive. John Gottman in his book The Seven Principles for Making Marriage Work shares some keys to managing conflict. I will share a few here: 

Negative Emotions are Important.

Reading about marital conflict and negative emptions really struck a chord with me this week. Growing up I thought that negative emotion was bad. I have always been a pessimistic person by nature and carried with me a lot of anger. I would beat myself up for thinking and then acting a certain way. After years of this life cycle I was able to learn more about anger and negativity and how the emotion is not necessary the problem but the action associated with it. A counselor once told me that having a negative emotion is not bad, but its how we act upon that negative behavior that can cause problems. We can relate this to marital conflict; if we are able to express our negative emotions, in a healthy way, it can be beneficial. Gottman said “one of the goals of [his book] is to guide partners toward expressing their negative emptions in ways that allow each other to listen without feeling attacked so that the message gets through in a manner that encourages healing rather than more hurt.

Acceptance is Crucial

People love to be accepted; the same goes for spouses in marriage. Sometimes I feel it is easier to give acceptance to someone you don’t know than for someone you do know. I remember when I was first in college I had a roommate that I had never met before. I did all I could to make sure she liked me; I was not critical of any actions that she did that bothered me. Then a few semesters later I became roommates with a friend from back home. It was interesting to see the shift in my acceptance and irritability. I was more vocal about the things that I disliked and it was a tougher semester. Going back to the marriage idea; when marital conflict arises; it is important for spouses to respect each other and treat them well.  

Focus on Fondness and Admiration

I feel like this key to managing marital conflict is similar to the one above. Fondness and Admiration in marriage is very important; but I think it is most important during conflict, especially because it’s not easy. If spouses are more accepting and try to think more about the other person than themselves, they will be able to resolve their issues and thrive in their endeavors.  

These keys can help guide couples to finding balance; I know that conflict resolution is crucial to a successful marriage, it might be difficult at times but it is important and I am grateful for what I have learned.  


References:
Gottman, J.M and Silver, N. (1999). The seven principles for making marriage work. New York: Harmony Books (and imprint of the crown publishing group)

Sunday, November 6, 2016

Pride in Marriage

What is pride and why does it affect so many people.  Dictionary.com defines pride as a “feeling or deep pleasure or satisfaction derived from one's own achievements, the achievements of those with whom one is closely associated, or from qualities or possessions that are widely admired.” The Latter-day Saint bible dictionary defines pride as a “lack or absence of humility or teachableness. Pride sets people in opposition to each other and to God. A proud person sets himself above those around him and follows his own will rather than God’s will. Conceit, envy, hardheartedness, and haughtiness are also typical of a proud person.”

Pride is a sin that can readily be seen in others but is rarely admitted in ourselves. (Benson, 1989) Have you ever thought to yourself im right and your wrong? I know I am guilty of this. Pride will affect most of us in our lives. Pride in any relationships can be harmful but pride in marriage can be detrimental. If couples are living in pride; they esteem themselves above the other. Pride threatens intimacy and can be the downfall of what could be a successful marriage. We live at a time and in a society where people want to be acknowledged; their voice wants to be heard and where pride is rampant. Below is an insert from Benson's talk on Pride!!!
 
I love this poem about pride by Beth Monroe. It just gives such a great imagery of what pride can do:

My name is Pride. I am a cheater.
I cheat you of your God-given destiny…because you demand your own way.
I cheat you of contentment…because you “deserve better than this.”
I cheat you of knowledge…because you already know it all.
I cheat you of healing…because you’re too full of me to forgive.
I cheat you of holiness…because you refuse to admit when you’re wrong.
I cheat you of vision…because you’d rather look in the mirror than out a window.
I cheat you of a genuine friendship…because nobody’s going to know the real you.
I cheat you of love…because real romance demands sacrifice.
I cheat you of greatness in heaven…because you refuse to wash another’s feet on earth.
I cheat you of God’s glory…because I convince you to seek your own.
My name is Pride. I am a cheater. You like me because you think I’m always looking out for you. Untrue. I’m looking to make a fool of you. God has so much for you, I admit, but don’t worry…If you stick with me You’ll never know.

How do we protect and prevent pride from encompassing our lives?

Humility is the key; and going along with that is repentance and forgiveness. H Wallace Goddard has said that “God will have a humble people. Either we will choose to be humble or we can be compelled to be humble. Let us choose to be humble.” (Goddard) Marriages will flourish when there is humility.

I love what the Proclamation to the family says about couples in marriage. It is a great example of this for me. It talks about the different roles of husband and wives but then it gives this awesome statement. Couples are to help one another as equal partners. John Gottman in his book The Seven Principles for Making Marriage Work talks about how it is important for couples to be influenced by each other. I agree with this; couples who are helping each other, who are giving 100%, will be able to keep pride at bay
Ezra Taft Benson has said that “pride is concerned with who is right, humility is concerned with what is right.” I love this. The cure to pride is humility. I know that it is sometimes easy for pride to knock at our door and enter our lives, but it is important to do all we can to prevent this. Though humility, forgiveness and repentance, we can do so. I know that forgiveness is not easy but it is important.  I know that lack of forgiveness can be devastating to a marriage. I know that I want my marriage to succeed and all these things will be able to help me and all of us as we navigate this journey of life.

References :
Dictionary.com
LDS Bible Dictionary
Gottman, J.M and Silver, N. (1999). The seven principles for making marriage work. New York: Harmony Books (and imprint of the crown publishing group)
Goddard. H.W (2007) Drawing heaven into your marriage. Fairfax: Meridian Publishing
Monroe Beth “Praying God’s Word: Breaking Free from Spiritual Strongholds.”
Benson, E.T (1989) Beware of pride. Ensign. Retrieved from https://www.lds.org/general-conference/1989/04/beware-of-pride?lang=eng&_r=1

Friday, October 28, 2016

Faith in Marriage



What is faith? Faith is believing in something that you have not seen. Dictionary.com defines faith as confidence of trust in a person or thing and a belief that is not based on proof. The Latter-day Saint bible dictionary defines faith as a hope for things which are not seen, but which are true. This faith must be centered in Jesus Christ in order to produce salvation. In the Book of Mormon a prophet by the name of Alma teaches some people who are poor and humble. He teaches them about faith and how “faith is a hope in that which is not seen which is true.” Faith is a principle of action and of power and although faith is a gift, it must be cultured and sought after until it grows from a tiny seed to a great tree.

I love this imagery; I can just picture a little seed that is trying to grow; if it is not nourished it will never take root and spout; but even after it has started to grow, it must be nourished or it will die.  You can read more about this in Alma chapter32. Just as the seed needs constant nourishment, the same thing needs to happen in marriage. The way we treat our spouse can have such a profound influence on weather a marriage nourished or wilts. 

In his book The Seven Principles for Making Marriage Work; Gottman shares how small little moments in marriage matter. He calls these moments “bids” for attention. Couples need to be aware when these moments occur. They can occur at anytime; they can be as small as asking for help with some chores or as major as big life decisions. Gottman also talks about how important it is to turn towards our partner instead of away. Sometimes this is easier said than done. I know there have been times in my marriage when selfishness gets in the way of sacrifice. I think we could all do a little better at being more aware of others needs especially our spouse. I know for me; I can pick up on those “bids” mentioned above and I can stay tuned and turn towards my spouse and not away or against!!! 
 
Bruce Hafen in a book titled Covenant Hearts mentioned how important communication is in marriage. He said “Communicate. Say what you’re thinking, in a kind way. Don’t make the other person read your mind, and don’t let unspoken things build up until some event triggers a reaction that’s out of proportion”. I am guilty of this; sometimes I just assume since I told my spouse numerous times what I like, it does not necessarily mean that he will remember every time. Instead of letting something fester, I could easily just ask for help. Sometimes pride gets in the way and it never leads to a good outcome. I love how he said that we are not only to communicate but communicate in a kind way. No matter what I think, my spouse will never really be able to read my mind and really, how easy is it to ask for help.
 
I know that faith in marriage is important. Marriage is a big giant leap of faith; or at least it has been for me. I know it’s important to keep nourishing our faith and our marriage through small daily connections.  

References
http://www.dictionary.com/browse/faith?s=t.
https://www.lds.org/scriptures/bd/faith.
Hafen, B.C (2012) Covenant hearts: why marriage matters and how to make it last. Deseret Book Company